From Eco Friendly Travels

Eco-friendly travel guide to Quito advises how to be a responsible tourist. Learn how to explore the attractions in a sustainable way and how to respect the local people and culture. Make your trip green by supporting locally owned hotels, organic restaurants and other businesses. Read more on how to protect the environment by making conscientious choices and how to travel green in Quito, Ecuador.

Quito city view

  • Air quality: 3.5 / 5
  • Exploring by foot: 3.0 / 5
  • Exploring by bicycle: 3.5 / 5
  • Public transportation: 4.0 / 5
  • Parks: 3.5 / 5
  • Outdoor activities: 3.5 / 5
  • Locals' English level: 3.0 / 5
  • Safety: 3.0 / 5
  • Accommodation: US$20 - $100
  • Budget per day: US$40 - $150

Responsible Travel

Being the Ecuador capital, Quito is one of the most important cities for both business and economic needs. This city is the capital that is closest to the equator and is also known as the second-highest capital city worldwide. Thai makes Quito an important city and has been recognized for its tourism aspect. People from all over the world come to visit this beautiful city to get a taste of Ecuador. While it is of extreme importance for tourism, it is also very important as it provides economic support and employment to its people.

When traveling to countries around the world, it is important to be respectful. Not only must you respect the culture of the city you are traveling to but also the environment. You must always treat the world as one and take full responsibility for your actions. Many people seem to feel disassociated with a foreign land and end up taking it for granted. However, this is something that you must never engage in, especially when you are traveling or are a regular traveler. Here are some ways in which you can care for the environment when traveling to Quito:

  • Always use public transport. One of the best ways to travel around the world is by using public modes of transportation. You save a lot of money that would otherwise be spent on hiring cabs and personal rides and mingle with the citizens themselves. This is one of the best ways to reduce your carbon footprint and make sure that the place you are traveling to is healthy and fresh.
  • Hire a bicycle. A bicycle gives you the freedom to explore the city in your own place. Quito has several stops from where you can hire a bicycle. It is a great way to get around the city and what is even better is that it emits no pollutants, making it one of the greenest means of transport around the world.
  • Never waste food and water. Food is one of the most important aspects all around the globe and a resource in itself. When you waste food, you waste an important resource that could feed thousands around the globe. Some people have died of malnutrition, and if you waste food, you harm the natural balance of the earth. The same applies to water as it is a limited resource and cannot be easily accessed.
  • Respect the people and the cultures of Quito. When you travel around the world, you will come across many who don't look like you or follow different customs and traditions. You should always be respectful to the culture's diversity and never make fun of it or take things for granted. You should always have an open mind about the people you are meeting and respect them wholeheartedly no matter what.
  • Do not throw around litter. If you have to throw something and don't see a bin nearby, always keep it with you in a spare bag and empty the bag once you see a trash bin. It would help if you never threw trash around the city as it is highly disrespectful and ignorant.
  • "'Many of us are budget backpackers, which is why it's obvious to bargain for specific items, and there is something wrong with it. But the whole concept becomes annoying if you over a bargain"'. You cannot bargain everywhere, especially at large shopping malls, so there are only local shops where you can apply this method. But remember, the local shop owners are making their living by these profits. So know your limitations and stop bargaining when you think it's going over the line.

Air Quality and Pollution

When it comes to the air pollution index in Quito, you have nothing to be worried about. The air quality index here is at 22 US AQI, which means that the air pollution levels are quite good and do not pose any threat to those who visit here. While many cities with higher air pollution levels lose out on tourism, it is not Quito's case. As the air Quality index is quite good here, you will be able to enjoy your time outdoors and have the time of your life without having to worry about pollution or other factors.

This is the best place to visit for those who have a sensitivity to air pollution and are looking for a fresh change. Because the level of pollution is quite low, you will be able to enjoy outdoor activities here. It is suggested for those who will visit here to spend the time out because it is a unique opportunity to find fresh air and enjoy the outside like never before. If you have especially come from an urban city, this is the best opportunity for you to enjoy your time without worrying about the level of pollution. Keep your doors and windows open to get fresh air in.

However, suppose you have an underlying condition that makes you overly sensitive to air pollution. In that case, you can always wear a mask and take the necessary precautions before stepping outside the house. While most people, even with breathing problems, have no trouble here, it is always better to be safe than sorry.

Respect the Culture

Quito is the capital of Ecuador, making it one of the most important cities. When you travel to a foreign country, you should always be respectful of their culture and traditions. While you may perceive a lot of differences, you should embrace the diversity in the customs and celebrate the uniqueness of every civilization. Quito has witnessed March activities before and after colonization making it an important and interesting place for a number of architectural Marvels. The rich history of Quito makes it one of the most important and exciting places all around the globe.

While the rich history of this place is one of the biggest attractions here, the scenic beauty and the landscapes also attract people from all around the globe here. For this reason, you should be a responsible tourist when coming to a place like this. Since most of Quito depends on tourism as one of its biggest industries, you must maintain this place's sanctity and be respectful. Cultural appropriation, racism, and more should never be on the table. It would help if you always were cautious about the decisions you make when outside.

Top 10 Places to Visit

Quito is one of the most well-known places in Ecuador because of its scenic being and the various things to be seen all around. While Ecuador is pretty famous among travelers from all over the globe, Quito has had several travelers coming here all around the globe. If you want to visit Quito and are wondering where to go and what to see, here are a few places of importance that are suggested to all tourists:

  • Mitad del Mundo: If you take a short drive to the north of Quito, you will be able to come close to the Equator from which Ecuador borrows the name from. This place was famous French explorers who had calculated this place to be where the equator lies. It is a nerve-wracking experience to be at two places at once. This monument is surrounded by an expanse known as the city of de Mitad del Mundo. It is a small area that considers Ecuadorian culture and has restaurants, small museums, and shops. Will be able to find a number of handmade goods such as alpaca blankets, eat Ecuadorian food such as guinea pig, and enjoy Ecuador's traditional dance performances.
  • Virgin of El Panecillo: This monument is located in Quito's old town's historic streets. This is one of the most recognizable landmarks of this place and has been known for decades as one of the most significant ornaments. According to traditional legends, the statue which faces the north blesses those who live. At the same time, her back is turned to the south, which easily explains the disparity in wealth and socioeconomic status between the two parts of the same city. The road to the statue comes around the hill of El Panecillo, which can be translated into a little bread roll. Tourists also have the opportunity to ascend the statue to get an even better view of the city.
  • Pichincha Teleférico: Above the city of Quito lies the dormant volcano Pichincha. The view that you will get from this mountain is probably the best in all of Quito. What makes it even better? The Teleférico or sky rail is truly the best way to get up there and get a beautiful view of the city. This service is open from 9 a.m. to 8 p.m., and you will be able to avail of it from Vulqano Park, a small amusement park located on one side of the mountain. It has horseback riding, a beautiful view as well as a restaurant. If you want to travel to the mountain's Rucu peak, buy, but it is a 4696-meter climb blowing a hiking trail. If you want to go for the hike, make sure that it is a sunny day.
  • Atahualpa Olympic Stadium: If you are an avid fan of soccer, one of the best ways to spend your time in Quito spice spending time watching a soccer game at Atahualpa Olympic Stadium. Ecuadorian from all around the country come here to watch their face off one another. You will be able to witness an intense match along with a cheering crowd that will be the highlight of your trip. Even if you are not a fan of soccer, the pure delight in the excitement of thousands of fans in a stadium cheering and waving banners will truly excite you. It is a great way to have fun, get drunk, and spent an evening of excitement and enticement.
  • Plaza Grande (Plaza de Independencia): This plaza is located in the center of the old town of Quito it is one of the most active areas all around the city. This plaza has been known as a site for public opinion and political activism, always buzzing with locals and tourists worldwide. The plaza center will come across one of the city's biggest monuments installed 19th century during Ecuador's independence. This plaza has much historical value as this was the site where Ecuadorian president Gabriel Garcia Moreno was assigned to his presidency in 1875. Ecuador's presidential palace overlooks the plaza around which there are many restaurants and a number of amazing hotels.
  • Guapulo: Away from the hustle and bustle of the main city, Guapulo is a place filled with peace and sanctity. This location is known for its Bohemian flair as well as the winding roads. This is an amazing place for you to come and relax for a day that will help you to feel rejuvenated in no time at all. Once you descend the cobblestone path, you will be able to uncover the magnificent sites here, including architectural Marvels, including the Church of Guapulo. Another Extremely important location here is the Pizzeria Ananke, which looks like an art gallery from inside and provides the perfect viewing point where you will enjoy the beautiful side while having the perfect dinner. This beautiful valley is open for visitors from Monday to Saturday.
  • Basilica: The Basilica of Quito is located in the old town and is known as the Basilica of the National Vow, making it an important place of tourist interest. You will be able to climb the two large towers right up to the clock faces when you are able to explore the architectural genius of the structure itself. You will also find replicas of animals that belong to the Galapagos Islands that serve as Gargoyles. Also, be able to find beautiful colored stained glasses that are the perfect view. You might feel like the Basilica is not complete in itself as some parts seem incomplete, but this has been done for one good reason: it is believed that once the Basilica is completely built, the world will disintegrate and come to an end.
  • La Campana: While there are a number of churches all around Quito, all of these are within walking distance from one another. However, the most significant church in all of Quito has to be Compañia de Jesús. It has an extraordinary exterior, and the interior architectural genius will meet your job. 7 tons of gold leaf covers the surfaces of the house of worship. It has been named Quito's Sistine Chapel for a good reason. The stunning interior and exterior view are something that you simply cannot miss out on. While the construction started in the year 1605, it took 160 years for the construction to complete. The church has been known as the most excellent example of Spanish Baroque architecture in South America.
  • The Crystal Palace: The Itchimbia is surrounded by the Guayas River and is located in Quito's old town. You can visit this beautiful and serene location to find some peace and quiet amidst the hustle and bustle of daily life. This is one of the most peaceful neighborhoods in all of Quito and is almost untouched by tourists. You can relax and come across one of the biggest landmarks in this region: the crystal palace. This palace was designed by two engineers, Carlos van Ischot and Francisco Manrique, who worked under Gustave Eiffel's guidance, the Eiffel tower's builder. The entire structure was transported from Belgium and rebuilt at the spot. While this is an abandoned structure, it is one of the unique locations in all of Quito. It is one of the best places for photographers as well as those who take a keen interest in architecture. There is also a plaza surrounding the area, which is a center of activity.
  • La Forest Street: La Forest Street is one of the most modern and unique locations all over Quito. You will be able to spend your time learning about Ecuador's colorful history while looking at colorful murals and amazing Graffiti work all around The place. This place is not like the other sites that you will come across in Quito. that is something extremely modern and fascinating about the street that leads you to the famous Ocho Y Medio, an independent cinema hall with absolute mind-numbing movies. You will also be able to find your delicious coffee and other local treats that are simply a cherry on top of your tour.
Mitad del Mundo


When you come to a place like Quito, you will have much to do and explore around. You will hardly have time to stay at home as there is so much to do and much to explore. There are a number of parks and amazing landmarks that will truly take your breath away. If you have never been to an Ecuadorian place, Quito will truly open your mind to the vast experiences it has to offer.

City Parks

The city of Quito is extremely picturesque. The abundance of parks worldwide is one reason that makes a visit to this city absolutely worthwhile. Spending quality time with loved ones in this city's scenic parks is one of the best ways to spend a leisurely afternoon in Quito. The city of Quito is truly pleasing to the eyes because of these splendid parks. Some of the most scenic parks in Quito which are a must-visit include:

  • Parque La Carolina: The Parque La Carolina is a sight for sore eyes. This breathtakingly beautiful park is located amid the concrete jungle of commercial buildings and apartments. This beautiful park provides that much-needed breath of fresh air and your ability to become one with Nature. This is a vast park. This park's expansive grounds make it the perfect spot for any sports activities like football and soccer. It's also perfect for walking as well as running. What makes this park even more picturesque is the presence of a botanical garden adorned with Ecuadorian Orchids. You can also go to the small zoo inside the park to see native amphibians and reptiles. This park is great for children because there's a science museum inside the park. There is a beautiful lake inside this park that has paddle-boats!
  • Parque El Ejido: This park is a must-visit for anyone into art. This splendid park in Quito is very popular because it houses pop-up art markets every weekend. Therefore this park is a must-visit during the weekends if you are into art! If you are interested in botany, then visit this park because it houses the tallest and oldest tree in the city! This park is also a great spot for exercising. It's a great spot for children to spend time playing because of the expansive grounds. You may also find some vendors in this park renting bicycles for children as well as motorized toy cars.
  • El Panecillo: This park is an absolute must-visit when you're in Quito. This park holds great historical significance as well as scenic relevance. This park houses the magnificent statue of the Virgin Mary. You will also get the best view of the city of Quito. This park's expansive grounds allow tourists to view the far south of the city too! You may also be able to meet a lovely shepherdess along with a herd of sheep. You can pay this lovely shepherdess to take a photo of her.

Those above are just a few of the many picturesque parks that adorn the beautiful city of Quito. A few other parks that are absolutely worth your time include Parque Metropolitano Guangüiltagua, Parque Urbano Cumandá, Parque Itchimbia, Parque Metropolitano del Sur, and Parque Chilibulo. All these parks are wonderful spots to spend fun-filled afternoons with loved ones or in solitude. These parks are not only a treat to your eyes but great places to engage in recreational activities!

Parque El Ejido

National Parks

Ecuador has much to offer when it comes to nature and beauty. Some of the world's biggest natural treasures lie in Ecuador, making it one of the best places to go around. Ranging from the Galapagos Islands to various Ecuador places, Quito is truly a place of marvelous integrity. Some of the biggest national parks in Quito include:

  • Cotopaxi National Park: This national park is very close to Quito, just an hour away. It is a great day location, or you can also spend a night at the local lodges, which are equally beautiful and elegant. Here, you will find some of the best wildlife, including the famous wild horse of Ecuador and the rare Ecuadorian hill star hummingbird. This place has made quite a name among photographers as it is one of the best places to shoot pictures of versatile wildlife. You can try hiking here up to the Jose Ribas Refuge, which is located at 14,764 feet. You can also ride a mountain bike down the volcano scree for a great experience. The best time for you to visit this national park is during the dry and windy seasons between mid-July to early October.
  • Cayambe Coca National Park: This national park is one of the most poignant locations in Ecuador and is truly a unique destination. This national park is of great importance as it protects the rocky and cold highlands and the humid and hit Amazon basin, along with the vast expanse of cloud forest in between. This is not like any other park you have ever been to. The gigantic park has three entrances for visitors, and you will not be able to cover the entirety in one day. This park has much to offer, along with the biggest waterfall in Ecuador that will truly blow your mind.
Cotopaxi National Park


When in Ecuador, it is a must to visit the beaches. There are many beaches that you can visit that are close to the city of Quito. When in Quito, you have the opportunity to visit breathtakingly beautiful beaches. You can let your hair down and be in complete relaxation mode. Be one with the ocean and enjoy everything these beautiful beaches have to offer! Some of the best beaches to visit when in Ecuador include the following:

  • Tonsupa: The Esmeraldas Province has some of the most popular beaches, which are a must-visit. The beaches in the Esmeraldas Province are some of the most widely visited beaches in all of Ecuador because of two reasons. Firstly, they are some of the most scenic beaches. They are truly a sight for sore eyes. Secondly, the beaches in this province are only a few hours away from Quito! When in Quito, visiting the beaches in the Esmeraldas Province is on the top of the bucket-list! The Tonsupa beach is best visited during the daytime. It is a quaint location with all the basic amenities like deckchairs, sunshades, lovely local restaurants, and hotels easily available.
  • Mompiche: Mompiche is a lovely village known for fishing and of course, it's beaches. It is located to the south of Esmeraldas city. What makes the beaches here so beautiful in the dark sand and the vastness of the beaches. For all those beachgoers who love a quiet natural setting, Mompiche is absolutely perfect! Mompiche has beaches extending to approximately 4 miles. The beaches here are not very crowded, making it another perfect getaway from the hustle and bustle of city life.
  • Atacomes: This is another great option when you're in Quito. Atacomes is a few hours (roughly 4 hours) drive from Quito, but the journey is absolutely worth it. The beaches in Atacomes are very popular amongst the locals as well as tourists visiting Quito from all over the world. The nightlife in Atacomes is also great if you love partying the night away. The food at Atacomes is also wonderful. You will be able to treat yourself to some delicious seafood at the restaurants and hotels in Atacomes.


There is no dearth of historical landmarks in the city of Quito in Ecuador. Even if you're not a history buff, visiting the historical landmarks in the city of Quito will be absolutely worthwhile! Immerse yourself in rich history as well as the aesthetic appeal of the landmarks in Quito. Some of the most important and splendid historical landmarks in Quito include:

  • Basilica del Voto Nacional: This magnificent landmark towers over Quito's beautiful city, and it is truly a sight to behold. This grand landmark can be viewed from several points of the historic center. This grand landmark is known for its gothic architectural design. The Basilica del Voto Nacional stands proudly with its magnificent stained glass windows. It also has Galapagos Islands' inspired animal carvings, which are a sight to behold. A small monetary investment of $2 means that you can go up the Basilica towers and immerse yourself in the aesthetic appeal of this magnificent structure.
  • Plaza Grande: Plaza Grande, also popularly known as Plaza de la Independencia, is a beautiful spot in the city full of life and vigor! Plaza Grande is surrounded by spots of historical significance, including a magnificent cathedral near the Plaza. Another famous sight beside the Plaza is the Palacio del Gobierno. Plaza Grande is a great area for enjoying a leisurely walk in the afternoon and enjoying famous sights.
  • La Ronda: There is a beautiful long street of restaurants and shops in Quito, referred to as La Ronda. If you enjoy exploring beautiful locations in the evening and night, then La Ronda is a must-see. La Ronda is buzzing with life at night. At night, La Ronda becomes a merriment hub with late-night eats, lively music, street performers, and dancing. The safety of locals and tourists is ensured by the police so that everyone can have a wonderful time without any fear! La Ronda is a beautiful quiet spot to visit during the day and one of the most lively places to enjoy the little pleasures of life at night. It's like the best of both worlds!
  • La Compañía de Jesus: For all tourists interested in art and an overall knack for witnessing architectural masterpieces, the La Compañía de Jesus is a must-see. This church is one of the most spectacular churches in all of South America! This church is magnificent, both on the outside as well as the inside, with gilded interiors.

Apart from the landmarks mentioned above, a few more landmarks worth visiting in Quito's city include Plaza de San Francisco, The Panecillo, and Iglesia de Santo Domingo.

Basilica del Voto Nacional


The city of Quito is a must-visit for all history lovers out there! If you're a history lover, visiting the museums in Quito is absolutely necessary. The museums in Quito's city are a must-visit because these museums help you learn about Quito's historical significance and the rich history of Ecuador in general. A few of the main museums to visit in Quito include:

  • Museo de la Ciudad: Museo de la Ciudad is a museum that speaks volumes about Ecuador's rich history. Not only is the museum a sight to behold, but it also has a beautiful courtyard along with life-like exhibits. The architectural design of the museum and the courtyard is inspired by the period of the Spanish colonists. This museum is a great spot for history buffs to learn about how life was like in Ecuador during the Spanish Rule.
  • Museo Mena Caamano: This is a waxworks museum. The waxwork in this museum serves as an illustration of the significant historical events in Quito. Visiting this museum will be a great learning experience for all history buffs because this museum illustrates the independence struggle of Quito. You can visit this museum between Tuesday and Sunday anytime between 9 o'clock in the morning and 5 o'clock in the evening.
  • Convento de San Francisco: This museum is located beside the Iglesia de San Francisco. The Convento de San Francisco has a beautiful and very interesting museum. The convent itself houses magnificent work comprising paintings, furniture, and sculptures, all of which are very well preserved. This beautiful museum is located in Cuenca 477 and Sucre. From Monday to Saturday, you can visit between 7:30 am and 12:30 pm, and on Sundays, you can visit between 7:00 am and noon.

A few other amazing museums worth visiting in Quito's city include La Capilla del Hombre, La Casa del Alabado, Banco Central, etc.

Museo de la Ciudad


One of the many reasons that Ecuador is such a popular tourist destination and well-known worldwide is its diverse ecosystem. Owing to the diversity of the Ecuadorian ecosystem, the variety in the cuisines one can enjoy in Ecuador is truly spectacular. The gastronomic delights that Ecuador has to offer is what one can call a food lover's paradise! When in Quito, you can enjoy a huge selection of fresh produce, fish, and meats to your heart's content. The culinary scene in Quito is absolutely marvelous. Some of the best places to eat when you're in Quito include:

  • Zazu: one of the first places to dine when you visit the city of Ecuador is Zazu. Zazu is owned by Rafael Perez, a Peruvian Chef who opened this spectacular restaurant when he moved to Quito from the United States of America. The best way to describe the cuisine at Zazu would be modern with generous Latin influences. Some of the restaurant's lip-smacking dishes include octopus parrilla, snow crab ceviche, and the very popular Pisco Sour cocktails. The quality of the ingredients used to prepare these mouthwatering dishes are the best of the best, ensured personally by Chef Perez himself. One of the best times to visit this restaurant would be in August. This is because August marks the lobster season. Chef Perez prepares various dishes made from the freshest lobsters this month, ranging from tempura to carpaccio or risotto. If you're a wine lover, you must absolutely visit this gastronomic heaven because Zazu has an impressive wine cellar.
  • Cosa Nostra Trattoria Pizzeria: If you love Italian food, then visiting this place is an absolute must. This place is well known for its oven-baked pizzas and all the other mouthwatering Italian dishes it serves. Another notable thing about this pizzeria is how warm and welcoming the environment and staff are.
  • Lau: Alexander Lau is a very known Chef in Quito. His restaurant is one of the most popular restaurants in all of Ecuador. The cuisine at Lua is best described as a harmonious marriage between Italian and Peruvian cuisines.

Traditional Local Restaurants

Visiting the city of Quito would be incomplete without trying out the local cuisine. There is no dearth of restaurants and eateries when it comes to indulging yourself in Ecuadorian gastronomic heaven. A few of the best traditional local restaurants to visit if you want to try out lip-smacking Ecuadorian cuisine includes the following:

  • Fried Bananas: although this restaurant is a little difficult to locate, it well worth it. This little restaurant is located right behind Plaza Mariscal Foch, and it is the perfect place to visit for trying out some delicious local cuisine. Some of the most popular dishes you can try here include fresh fish, ceviche, soups, and of course, fried Bananas.
  • Octava de Corpus: If you're someone that not only wants a memorable gastronomic experience but an overall memorable experience characterized by personal recommendations about food and beverage from the chef and a homely atmosphere, this is the restaurant for you! This fantastic restaurant is situated inside a colonial house. It is easy to locate because it is situated in the historic center of the city of Quito.
  • Chez Jérôme: this restaurant is another great option for immersing yourself in Ecuadorian cuisine as Chef Jérôme has incorporated his 20 years of experience of living in Ecuador into the food that is served in this restaurant.

Other restaurants where you can experience mouthwatering local delicacies include Casa Gangotena, La Casa Los Geranios, Restaurante Leña Quiteña, Pims at Itchimbia Naranjilla Mecànica.

Vegetarian and Vegan

Ecuadorian cuisine is all-inclusive. Do not be upset if you're vegetarian or vegan. The diversity of the Ecuadorian ecosystem ensures the availability of the best products so that restaurants can ensure you have the best culinary experience irrespective of your dietary choices. Some amazing vegan and vegetarian restaurants in Quito, Ecuador, include the following:

  • Tandana: This is a fantastic vegan restaurant that serves delicious food as well as locally crafted beer. The best thing about this restaurant is that the proceeds go to Fundacion Libera Ecuador. The furniture in the restaurant is also made with eco-friendly, biodegradable, and recycled materials!
  • Inti-Mikuna: This restaurant offers a variety of different cuisines such as Spanish, Ecuadorian, fusion, Asian, and Latin. This is a vegetarian restaurant and offers a variety of vegan-friendly options.
  • El Maple: This is another great option for vegetarians as well as vegans. This restaurant serves a host of Ecuadorian and American, Mexican, Chinese, and Italian dishes. It is located in the Mariscal suburb.

Street Food

One of the many perks of visiting Quito, Ecuador's capital, is that you will get a well-rounded exposure to the recreational, historical, and activity-related aspects of Ecuador and the cuisine. One of the best places for food lovers to experience the gastronomic delights of Ecuadorian street food is in the city of Quito. The best place in Quito to try street food is the Tripe Market, also known as Mercado de las Tripas. Located in Vicentina, the Tripe Market comprises a number of food stalls. Some of the must-try street food options in Quito include:

  • Tortillas: With a fried egg and some potato patties, this makes for the perfect snack after a long day of sightseeing.
  • Guatita: This is basically a cow stomach soup served with rice, eggs, and avocado. Mercado de las Tripas is one of the few places where you will be able to enjoy this delicious meal.
  • Tripa mishki: While it is tripe, you will be amazed to know that fried intestine is one of the most popular street foods. They are crispy, spicy, and absolutely delectable.
  • Empanadas de Viento: These are empanadas that are stuffed with small cubes of cheese and deep-fried. They then get a coating of powdered sugar for a sweet and Savory taste.


Like most of South America, you will be able to enjoy alcoholic beverages all around Quito. It is not uncommon to find yourself with a can of beer watching a match, and the city, though small, has quite a robust nightlife. You will be able to let yourself loose on every occasion as the city is a happening and fun one. However, if you are not into alcoholic beverages, there is nothing to worry about. You will be able to find quite a number of fresh fruit juice stalls of impeccable quality here. Along with that, some South American drinks are absolutely delicious:

  • Horchata: Horchata is a great beverage served as a cold drink or tea in all of Quito. It is a refreshing and herby drink that will help you quench your thirst after a long day.
  • Morocho: This is a drink that is obtained from morocho corn. The corn is cooked with milk to get this hot drink. You will be able to find a fine spread of morocho around the city in several stalls.


Tap water in Quito is mostly safe for human consumption. While it is known as potable water, as they are transported with really old pipes, the water may sometimes get contaminated. Although it is quite rare and the water is often treated with chlorine, it is fit for drinking.

Organic Cafés

If you prefer to have some organic flair on a regular basis, you will find some amazing organic cafes in Quito where you will be able to find good organic food. Some of these organic cafes include:

  • Organic Garden
  • El Patio - Organic Traditional Food
  • El Maple
  • Tandana
  • La Cuchara Orgánica


As people enjoy quite a lot of alcoholic beverages all around Quito and Ecuador at large, you will be able to find quite a number of breweries here. Some of which include:

  • Bandido Brewing Galpon
  • Andes Brew Pub
  • Loop Brewing Project
  • Cerveza Artesanal Santa Rosa
  • Santana Brewing Company
  • Sabai Brewery & Bar


When you come to Quito, there is much for you to do. Since the environment is so fresh and the air is clean, you will enjoy your time to the fullest. Not only can you go for hikes and visit the national parks and enjoy your time amidst the natural beauty, but you will also be able to have much fun doing things that you don't do on a regular basis. Quito is a great place for you to seek activities and adventures. If you have never been to South American countries, this is the best place to start your journey.

Yoga and Retreats

There are some great yoga and retreats that you will be able to come across when it comes to Quito. It is a relaxing place where you will be able to find peace and quiet. This makes it the best place to indulge in yoga and meditation. Some of the best yoga and retreats in Quito include:

  • Ambara AirYoga
  • Centro Ceremonial Itchimbia

You will be able to find more yoga studios and retreats once you reach Quito. Make sure to ask around, and you shall come across many!


Quito is the most important city in Ecuador as it is the capital city. It is one of the most important cities for those interested in visiting the area or visiting the Galapagos Islands, which is also an essential place for business and economics. The entire Country of Ecuador this city to a great extent for a number of reasons, which makes it an important place for the citizens of Ecuador. As there are a number of people visiting Ecuador on a regular basis, there are a number of accommodation available here. Not only are these places open for tourists but also for those who are citizens of this country. Because tourism is one of the biggest industries in Ecuador, tourists are given great value here and treated with much respect. You will not have any trouble finding a place to rest here. However, because it is a small city, it is recommended that you book your accommodation before reaching the city.

Green Hotels

Ecuador is one of the most scenic locations in the world, with vast landscapes dedicated to nature and its beauty. One of the most exciting features about Ecuador and Quito is that there are quite a number of eco-friendly hotels that will help you live sustainably even when you are outside. It is always more responsible to invest your time in a green hotel as it gives back to the environment rather than poisoning it with unnecessary waste and toxins. Some of the Most reliable Green hotels in Quito are as follows.:

  • Mashpi Lodge: This is one of the most luxurious hotels in all of Ecuador. This wonderful food and spa service and other things you can expect from a regular hotel. It has sustainable means of hosting people, which makes it absolutely wonderful.
  • Hotel Aldea Real Eco Friendly: This is one of the most highly-rated hotels in Quito with absolutely amazing staff members and a fantastic view. The hotel is so scenic and beautiful, and you will have a great time photographing this place and building memories that will last long.
  • Hotel Aldea Real Eco Friendly: This a family-friendly and pet-friendly hotel that is popular among families who come to visit the city. This hotel has a number of excellent services, including an outdoor pool. The hotel is extremely clean and has a quiet environment that will help you to feel rejuvenated in no time at all.

Hostels and Guest Houses

If you are looking for more affordable options to stay in Quito, you will be happy to know that there are many hostels and guest houses available to people all around the year. The Hostels are well kept, and the guest houses are very hospitable. Some of the most well-known hospitals and restaurants here are as follows:

  • Masaya
  • Blue House
  • The Secret Garden Quito
  • Chulla Hostel Cultural
  • Latin Brothers House
  • St. Gallen Haus
  • San Marcos Cultural & Guesthouse
  • Casa Agua Canela
  • Arupo Bed and Breakfast


If you want to stay in Quito for quite some time and are looking for apartments, you have nothing to worry about. Quito has quite a number of apartments for rent that are great. You will be able to choose from semi-furnished and furnished apartments to stay in. These apartments come at a diverse price point depending on the location and other factors. Here are some of the most popular apartments that you can rent in Quito:

  • Suite Ejecutiva Ardres Plaza
  • Suite de lujo en zona commercial y financiera Quito
  • Casa LunaLoma - Boutique Apartments
  • Hospedaje en Quito Norte, Apartamento & Suite independientes
  • Modern Quito Apartment - Perfect Location
  • Cerca a Mitad del Mundo


If you are low on cash but want to have a great vacation in Quito, couch surfing is a great option for you. Not only is it extremely cheap but you will also be able to make a friend to roam around the city with. If you are looking for the perfect couch-surfing options, visit www.couchsurfing.com.


There are quite a lot of campsites in Quito if you want to be one with nature. Some of these sites include:

  • Camping Center Pululahua
  • Area de Picnic El viento
  • ILALO ADVENTURE Parque temático
  • Guápulo Park
  • Carpas en Quito Tecnicarpas

How to Get There

Quito is the capital city of Ecuador, and therefore, it is taken for granted that this place can be easily accessed by air. You can reach this city from other major South American cities without any hassle, and there are dozens of flights that land and take off from the city even though the terrain of the land. Let us now look at some of the best ways of getting into the city.


Aeropuerto Internacional Mariscal Sucre is the busiest airport in not only Ecuador but all of South America. This airport is located in Tababela Parish, about 11 miles or 18 kilometers east of Quito. It sees an average of 220 daily flights. It boasts one of the longest runways in South America as it is 4100m long by 45m wide, making the runway accommodating to an average of 44 takes off, and landing per hour.

The Aeropuerto Internacional Mariscal Sucre opened in February 2013 after it replaced the old Mariscal Sucre International Airport. It is now a park called Parque Bicentenario that our readers can visit.

Aeropuerto Internacional Mariscal Sucre


There are over 100 buses that connect Quito with the surrounding cities of Ecuador. Traveling on a bus is cheaper and eco friendly.

A bus in Quito


There are not many trainways to reach Quito. However, there are other ways to reach the city, which are just fine.


You can hitchhike your way to Quito. However, it would help if you were well equipped with the maps and the bus schedules. As the bus service is quite good here, you will surely be able to find some means to reach Quito.


The means mentioned above are the most common ways to reach the city of Quito.

Moving Around

When you are in Quito's city, it is best to spend your time outside because of the fresh air. When it comes to moving around the city, you should look for sustainable and eco-friendly options.


The clean air and the beautiful natural resources make walking an extremely calming activity in Quito. As the city is not too big, you can walk from one place to another in no time at all. It is great exercise and is also good for the environment.


For those locations that are a little far away and hence cannot be traveled on foot, bicycles are the best. Bicycles will enable you to get around the small city of Quito quite easily. You can rent a bicycle around the city, and it is the best and the most sustainable means to move around the city. It gives you the freedom to venture into the city on your own means without having to spend hours walking or hiring a car.

Electronic Vehicles

When it comes to electronic vehicles, Quito has not made much progress on this aspect. You will not be able to find such vehicles or charging stations here.

Public Bus

Public buses are very famous in Quito and are everywhere. There are a few systems of public buses that will take you around the city in no time at all. It is one of the cheapest means to get around the city and a great way for you to travel like the locals and come in close contact with them. The El Trole isa colorful bus that travels from La Y near The Plaza de Toros to Quitumbe. The total journey takes about half an hour. There are also the Metrobus that travel to several locations. The Ecovia are red buses traveling to other places of local and tourist interest. There are also some special tourist buses that will take you to places of tourist interest. The best part is that you will be able to roam around the city in a planned manner without having to make the plan yourself. This is the most affordable means to travel without any worry in Quito.

Tram, Train and Subway

A subway system is being designed in Quito at the moment. The subway system will help you to travel even better when in the city. The public transportation is also being redesigned to make it more accessible for the locals and the tourists. There is a small railway station in the southern end of the city in a beautiful neighborhood that goes around to Quito's various tourist destinations.

Sustainable Shopping

Sustainable shopping is the practice of shopping in an eco-friendly and sustainable way. Most of the shopping that we do harms the environment in one way or the other. We have to be more observant about how we shop to make sure that our buying habits don't harm the environment. Some of the best ways to inculcate sustainable shopping habits include shopping from locals, shopping from organic vendors, paying a fair price, and not indulging in fast fashion. By endorsing these means, you will be able to shop sustainably even when in a foreign location.

Food Markets

There are a number of food markets in Quito where you will be able to find fresh and organic produce. Some of these include:

  • Mercado Central
  • Farmers' Market Quito
  • Mercado Iñaquito
  • Metropolitan Market - Quito
  • Gabcrab
  • Mercado Municipal San Francisco
  • Smarky's supermercado inteligente

Flea Markets

Let us look at some of the most important flea markets in Quito:

  • Feria de Pulgas Kontakto
  • Almacen Martita
  • Mercado Ipiales
  • The Vegan World Market
  • Mercado Central
  • mercado de venta en cayambe para ropa
  • Mercado Artesanal La Mariscal

Second Hand Stores

Second-hand stores are a great way for you to shop fashionably but sustainably. With the help of thrift stores, you can find all kinds of articles without burning a hole in your pocket. Some second-hand stores in Quito are:

  • Vintage Store - Artículos de Segunda Mano
  • Mutantes Store
  • Señor Carlos Vazcones
  • Feria d' 2da Mano
  • Señora Gladys
  • Compra Y Venta De Ropa De Medio Uso Y Nueva


Quito does not have a number of eco-fashion brands. It is not a fashion hub and hence doesn't have many of these brands. However, you can always engage in eco-fashion by shopping from eco-friendly brands and shopping from local stores when outside.


Recycling is not very common in Quito, especially when it comes to curbside recycling pickup. However, with the help of pick up programs, you will be able to find recycling programs. Quito is not very updated when it comes to recycling and reusing.


Waste management in Quito takes place on a large scale by the government. Please make sure to throw trash according to labels and at designated places only. Littering on the streets should be avoided at all times. Try to carry a spare bag with you at all times so you can accumulate the trash there and throw it at the designated spot when you find one.

Work and Study Abroad

Quito is the capital of Ecuador, attracts a number of people from around the globe. It is a hub for employment opportunities for those who live around, and many students interested in wildlife and nature also come here. The Galapagos Islands, which is in Ecuador, is a premier place for education. Quito is the capital of Ecuador and serves as an important stop for those who come from far.

Exchange Student

There are a handful of exchange students who come to Quito from around the world.

Au Pair

Au pair services are not very common in Quito. However, you can ask around for such services.


Some of the most common volunteering organizations of charitable causes in Quito include:

  • Yanapuma Foundation
  • Ecuador Animal Protection Foundation
  • Project Creo

See Also